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PENELOPE HEYNES AT 185 m OF HER WORLD-RECORD 200 m RACE AT THE 1999 PAN PACIFIC CHAMPIONSHIPS IN SYDNEY

Each frame is .1 seconds apart. The sequence depicts a change in the stroking pattern that was held for the previous major portion of the event. Penelope Heynes quickened her stroke rate and reduced any emphasis on defined gliding. Ostensibly, this appears to be her form when sprinting for a finish at the end of a 200-m event.

SIMON COWLEY AT 180 m OF HIS 200 m RACE AT THE 1999 PAN PACIFIC CHAMPIONSHIPS IN SYDNEY

Each frame is .1 second apart. Simon Cowley won this race in 2:12.98, which was the fourth fastest time in the world in 1999. For a 200-m breaststroker, Simon Cowley's stroke is almost continuous and is more in the tradition of a 100-m swimmer than a 200-m swimmer. That continuity is probably emphasized because the swimmer is close to the finish and he is executing a finishing "effort."

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